Awareness

Break Through Adversity

Goals like this don’t ever happen without adversity. How are you handling adversity these days? How are you helping others to manage adversity these days? When I was dressing for the game that night for the Buffalo Sabres, nobody would have predicted this outcome.Go ahead goal with one minute left in the game. (I would […]

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The Trauma Code, Unlocking your mental performance.

Asking for Help, Awareness, Belief in Self, Catastrophic Emotional Trauma, Catastrophic Physical trauma, Clarity of Thought, Cumulative Emotional Trauma, Emotional Control, Emotional Trauma, Focus, Helping Other People, Meeting Basic Needs, Motivation, Podcasts, Purpose, Trust / Doug Smith

When I wrote The Trauma Code, Unlocking your Performance we were not in the grip of a pandemic. Nobody could have imagined this level of emotional trauma sweeping across the world. If you are curious about emotional trauma, my latest book called The Trauma Code and System 438 will help you and your family better

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