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A System Self Paced Approach to Improving mental and physical performance.

doug smith

Here's What You'll Learn...

  • Purpose: Create a personal Vision for your Peak Performance
  • Awareness: Clearly understand your challenges & options
  • Believe: Realize your unique strengths to help you grow
  • Motivation: Unlock the power of internal & external motivators
  • Focus: Set goals, options & plans to achieve your Vision
  • Trust: Learn how to amplify the trust we give and receive
  • Emotional Control: Discover your inner strength & resilience
  • Asking For Help: Gain support and influence others.

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